The Gerson Grind is unlike any other training program. It is designed to get serious players prepared and ready to compete at his/her highest level.
Every "Grind" consists of three 120-minute sessions, which will be held on three consecutive Tuesday or Sunday evenings in a group training setting. Every session will have an agility, conditioning, and basketball skill work segment within it. Each session within a Grind will have a different curriculum themes to optimize all areas of the game for the upcoming season.
GRIND SESSION 1 & SESSION 2: (6 dates in September & October)
Days & Dates: Elite 6-8 graders on: Tuesdays 9/15, 9/22, 9/29, 10/6, 10/13, 10/20 Elite 9-12 graders on: Sundays 9/13, 9/20, 9/27, 10/4, 10/11, 10/18
MORE DETAILS
Times: Grades 6-8 on: Tuesdays @ 7-9pm (Barrack) Grades 9-12 on: Sundays @ 5-7pm (Barrack)
Location:
Jack M. Barrack Hebrew Academy 272 S Bryn Mawr Ave, Bryn Mawr PA 19010
Package Price: Discounted Grind Package rate which includes: 12 hours of training Small-group setting Coached by Lexie Gerson and her best lead trainers Infamous LGB softie T-shirt (new color!) Special Prize for players attending both Grinds! Gerson Grind Binder Mental Conditioning Seminar Guest Speakers/Classroom Features on LGB Social Media Prizes & Gear
